Yin Sequencing Studio

Your new home for yin sequencing.

Plan classes faster, teach with ease, and share inspiration with a community of yoga teachers — all in one app.

Start your free trial

7 days free, then $5/month. Cancel anytime.

Yoga teachers, do you…

  • Spend hours attempting to make your yin classes feel creative and meaningful, only to fall back on the same five poses?
  • Try to build classes with online tools, but find them clunky or distracting when you’re actually teaching?
  • Want to teach slower-paced yin classes, but feel overwhelmed by where to start or how to structure them?
  • Know the basics of yin yoga, but blank on cues, prop options, or variations once you’re in front of a class?
  • Dislike choppy yin classes that have you and your students flopping around their mats, but aren’t sure how to make them flow?
  • Feel like your yin sequences are starting to look a little too similar week after week?
  • Waste time jumping between saved posts, screenshots, notes, playlists, and timers just to plan one class?
  • Want to offer more than the same familiar yin poses, but struggle to find creative or unexpected variations?
  • Wish you could see how other yin teachers are sequencing their classes instead of planning everything in a vacuum?

Welcome to Yin Sequencing Studio: a one-of-a-kind yin yoga app where you can build yin classes using a library of real-photo poses, prop options, and variations — then teach, practice, save, and share your sequences all in one place.

Hi! We’re Juliana and Jacob Larochelle, the husband-and-wife team behind the Yin Sequencing Studio.

  • Juliana and Jacob meditating back to back on the grass beside a lake
  • Juliana and Jacob standing together in front of the Taj Mahal
  • Juliana and Jacob in tree pose together under a palm tree on a beach
  • Juliana and Jacob resting on bolsters during a restorative practice

Juliana here!

I’ve been teaching yoga for 12 years, and if there’s one thing I’ve learned, it’s that coming up with fresh class plans every week can feel nearly impossible. Especially with yin, where it’s super easy to repeat the same poses over and over again (hello, supported fish pose to reclined butterfly 🤭).

I also knew what I didn’t want my classes to feel like. After taking yin classes that felt awkward, choppy, or hard to settle into, I became much more intentional about how I used props to creatively sequence my own classes — and it was a huge hit!

In 2022, I started sharing these yoga sequences online under #StealMyFlow. At the time, sharing your entire class plan felt almost taboo — like teachers were never supposed to let another soul peek inside their notebook. I thought that was kind of silly. Because this is YOGA! Why wouldn’t we learn from each other?

After my first #StealMyFlow post went viral, teachers started using my sequences in class and sharing their own. Soon, my act of Instagram rebellion turned into a full-blown movement, with millions of views and thousands of yoga teachers joining in.

The Yin Sequencing Studio is the next step in this movement.

Over time, I kept coming back to the same idea: What if teachers had an easier way to build classes, share them, and see what everyone else was creating?

Luckily, my husband, Jacob, knew how to make that happen. He’s a Lead Software Engineer with 10 years of experience building software, most recently leading a team of engineers within Capital One. And, of course, he practices yoga too! Together, we brainstormed sequencing tools and a ton of “wouldn’t it be amazing if…” features, then Jacob brought them to life.

And that’s how the Yin Sequencing Studio was created.

Finally, yin teachers have a place to find inspiration, build (and take!) creative classes, explore poses and variations, and share their sequences with other teachers.

Here’s how it works.

  1. Find inspo.

    Start with one of Juliana’s preloaded yin sequences, browse class plans shared by other teachers, or dig into the pose library for fresh ideas. You’ll find real photos, not stick figures, plus prop options and creative variations to help you get out of any sequencing rut and save you time.

  2. Build your class.

    Use the yin sequence builder to create a class from scratch or start with a preset template. Add poses, rearrange your sequence, and build a class that actually flows — without bouncing between screenshots, notes, saved Instagram posts, and 497 open tabs.

  3. Teach it — or take it yourself.

    Ready to teach? Open your class in Teach mode for an easy-to-reference view of your full sequence, complete with a built-in timer and dark mode. Or, download the plan with photos straight to your phone as a PDF with the click of a button!

    Want to practice it first or just enjoy a yin yoga class at home? Take mode walks you through the sequence pose by pose, with photos and a timer that lets you know when it’s time to move on.

  4. Share the goods with your yin yoga community.

    Once you create a class you love, add it to the community library so other yin teachers can try it too. The best part? You can browse what they’re creating too, save new ideas for later, and keep learning from teachers outside your usual bubble!

    Because #StealMyFlow was never supposed to be a one-way street. 😉

With your Yin Sequencing Studio membership, you get access to:

  • 20+ done-for-you yin sequences from Juliana, plus a brand-new sequence added every month
  • Downloadable picture-sequence PDFs you can save right to your phone
  • A comprehensive yin pose library with real photos, prop options, and creative variations
  • A yin sequence builder where you can create your own classes from scratch or start with one of my templates
  • Teach mode, so you can easily reference your sequence while teaching with a built-in timer and dark mode
  • Take mode, which guides you through each pose with photos and timed transitions
  • A growing community library where you can share your class plans and get inspired by sequences created by other yin teachers
  • A Dharma talk library to help you teach beyond the asana
  • A playlist library filled with music for your yin classes
  • A template library to make building your next class even easier

$5/month

Try it FREE for 7 days, then it’s just $5/month. Cancel anytime.

Become a founding member and finally…

  • Build creative yin classes without spending hours staring at a blank page
  • Break out of the same-five-poses rut with new poses, prop setups, and variations
  • Keep your sequence, timer, and teaching tools together in one easy-to-reference place
  • Practice a sequence yourself before bringing it to your students
  • See how other yin teachers are sequencing their classes — and share your own ideas right back
  • Spend less time planning and more time actually teaching (and practicing!) yoga

Stop digging through screenshots, saved posts, old notes, and a million open tabs just to plan one yin class. Everything you need is finally in one place.

Frequently asked questions

How much does Yin Sequencing Studio cost?

You can try Yin Sequencing Studio FREE for 7 days. After that, it’s just $5/month.

Do I need to be an experienced yin teacher to use it?

Not at all. Yin Sequencing Studio can help whether you’re brand-new to teaching yin or just tired (or burnt out) from spending hours planning classes over and over again. Use the pose library, templates, and ready-made sequences to build thoughtful classes faster — without starting from scratch every week.

Can I build my own classes, or do I have to use Juliana’s sequences?

You can do both! Start with one of Juliana’s sequences, use a preset template, or build a class completely from scratch.

Can I actually use the app while I’m teaching?

Yes. Teach mode is specifically designed to make your sequence easy to reference in class, with a built-in timer and dark mode.

Can I practice the classes myself?

Absolutely. Take mode guides you through the sequence pose by pose and lets you know when it’s time to transition. Take your own classes, Juliana’s, or other teachers’.

Can I download the sequences?

Yes! You can download picture sequences as PDFs and save them directly to your phone.

Are the pose images actual photos?

Yes! The pose library uses real photos rather than stick figures, so you can clearly see the poses, prop setups, and variations.

If I already bought class plans from Juliana, will those be the same ones included in the library?

No. These classes are unique to the studio, and we add new classes monthly.

How do I join?

Start your free trial right here on the web. Once you’re in, sign in to the app on your phone with the same account.

What yoga teachers are saying about Juliana’s yin class plans

  • Jenn, yoga teacher

    I was inspired to purchase Juliana’s yin plans because as mainly a vinyasa instructor, it’s often a challenge for me to slow down and come to stillness. The plans have been so valuable to use as a foundation to cultivate my own creativity around them. The easy to understand format has saved so much time in preparing my classes. I absolutely love the playlist and use it in my own daily meditation!

    Jenn · @jenndashemyoga
  • Blare, yoga teacher

    I got the class plans as I was inspired by Juliana’s masterclass and wanted to save time when creating new classes. I’m a busy homeschooling mum teaching 12 classes per week, so I love time saving options! I found the class plans helped to inspire my own flows, were easy to implement and were lots of fun! My yoga students have really loved some of the new classes I have introduced — splits, binds, dancer flow, heart opener class to name a few, all inspired by Juliana and her sequence structures. The structure also helps to keep the classes flow, the intention clear and helps me to remember what’s coming next. I have especially loved the dharma talks, it’s helped me create some great intentions and allowed me to teach beyond the poses.

    Blare · @The_yogamermaid
  • Karena Fritz, yoga teacher

    Juliana’s Yin Yoga Class plans are so helpful. I am new to teaching Yin Yoga and I needed some inspiration! The plans provide an excellent tool for sequencing my classes. I have tweaked the sequences a little bit but having them has saved me a lot of time. I loved the included themes and all the quotes. Especially loved using The Four Agreements as a theme. Thank you for the inspiration, Juliana!

    Karena Fritz
  • Screenshot of an Instagram direct message from @shine_withlisa

    I was inspired to purchase the creative Yin Yoga class plans because I wanted more inspiration and structure in my classes, without losing creativity. They felt supportive and aligned with the way I like to teach.

    I use the class plans as a base for my Yin classes, adapting them when needed to suit my students or the energy of the day. They have helped me save a lot of time when planning, which makes teaching feel much more easeful.

    What I love most is the creativity and thoughtfulness behind each class. The themes and sequences feel authentic and nourishing.

    Overall, these class plans have brought me more confidence, inspiration, and ease as a teacher, and I’m very grateful for them.

    Thank you again 🥹 can’t wait to listen to this new Yin yoga playlist 🙏🏼✨

    Lisa · @shine_withlisaSent to Juliana on Instagram
  • Screenshot of an Instagram direct message from @mawake73

    I was inspired to buy the yin class plans because I’ve started teaching a lot more yin since I moved to Florida and I really like the class stuff you’ve shared. I use them every week to put together my classes. Sometimes I mix and match poses from different class plans.

    They’ve definitely saved time and brought more creativity to my classes. They’ve been especially helpful when I sub a class last minute — I can quickly put something together.

    I love the creativity, getting outside what I’ve been taught are the rules of yin yoga. I like the variety and focus of the themes and also the quotes and bits of wisdom. I’ve usually taught with a lot of silence in yin but I’ve started experimenting with a little words occasionally and it seems to be well received by my classes.

    Just want to thank you for putting these together. They’re done so well. It’s really taken away the stress I was having over planning multiple yin classes a week.

    Mike · @mawake73Sent to Juliana on Instagram
  • Screenshot of an Instagram direct message from @tevaraparanto

    Purchasing Juliana Larochelle’s Creative Yin Yoga Class Plans has been a game-changer for me. As someone who often subs yin at multiple studios, it’s been a lifesaver for last-minute requests. I can open the document and immediately have a thoughtful, well-sequenced class ready to teach, which takes so much pressure off.

    I love the flexibility — I can teach directly from the plan or pull creative postures to build my own sequence. It’s saved me time and mental energy while still allowing me to teach authentically. My students have noticed too, often saying they loved the unique poses and flow.

    These plans have helped me feel more confident teaching yin. The creativity, clarity, and intention behind Juliana’s work really shine through. I highly recommend this resource to any yoga teacher who values their time!

    Tevara · @tevaraparantoSent to Juliana on Instagram